Running Breaks = No Bueno

This past week I was off for the entire week and it was lovely. No work to do, only one head and a little bit of house work, it was great. The only thing bad about that lovely mini vacation was that some how I did not run once. Can you imagine? I had days to myself, morning were a breeze and I did not run once. Sad and pitiful I tell ya, sad and pitiful. Taking that unplanned break was a horrible thing to do.

I got a little taste of running Saturday when Jr and I participated in the 5K put on by my employer and it was then that I realized I hadn't ran all week and I was missing the feeling it gave me. Jr and I ran probably about 4 good city blocks before he decided that he could do no more. I was jonesing to just go and run that 5K after he and I stopped running. I saw a few people that I know run past me as all those who were there to really run the 5K were passing all of us on the walking side. It was damn near torture. Then it was like I had never been to a 5K before, Jr is in jean shorts, I'm in jean capris and were among anything and everything spandex and legging related. I don't really know why we didn't wear the correct clothing, I guess it was because I wasn't running so the appropriate attire wasn't necessary. Hell I dont know, what I do know is, that type of break will not happen again to cloud my running judgement - Allah willing.   

Sr and I were discussing earlier about how many times it would take to complete a mile when going around the playground across the street from our house, even placed a little wager to see who would be closest. I decided that I would run it while he and Jr played soccer and win this bet (which we never set a prize for.) I was doing great for the first .3 miles, then I caught a cramp in my side. When I started feeling myself slow down due to the cramp, I decided to go ahead and put my running music on. Which by the way, house music to me is the best thing to run to, just saying. Any way so after I got my music going, I picked it up a bit, but let me tell you, running in the evening when its hot is something I am not used to. I like those cool 5am runs, where the bugs are still sleeping, the roosters are saying good morning and its still something like dark out. 7pm runs are not for me, especially when running in a circle. I felt like a damn hamster running in a wheel, nu uh, that running scene is not for me.  Like I told Sr, when running in the neighborhood, you know you have to keep going, either you keep moving forward and keep going or you turn around, either way there is no easy exit. So why not keep moving forward and keep pushing yourself? When running on this makeshift track at this playground, its easy to just say forget it and cut through the play yard and walk on home and be done. To easy, not enough to keep me going. So anyway back to this distance wager, after running/ briskly walking the track about 11 times, I went to go see how far I have gone and you will never guess how far I went......   ..... 0.3 miles. I apparently hit the pause button when trying to pull up my music. You talk about a run/walk done in vain. I was so mad and schwetty by that time, I figured it was time to be done for the night. So I guess we shall see how far it is tomorrow when I try it again. Only this time I will be more prepared. My music will be on first, my gps will be on to track it all and most importantly I will run more than I will walk. I will be prepared to run and act like I know what I'm doing this time, I will actually be out in the neighborhood tomorrow at 5:15ish to get my morning meditation on. Tomorrow will be a better day, who knows I may be in for a good treat and run twice tomorrow, if my knees will allow it.  

Do any of you run? What type of environment do you prefer to run in? What is your favorite running shoe?